Healthy Breathing Healthy Child 

asthma

allergy

mouth breathing

orthodontic problems

ADD and ADHD

poor ability to focus and pay attention

speech problems

These problems are on the increase in modern society and are affecting up to a quarter of our children.

You can help your child to overcome these problems by working with these fundamentals of health.

• breathing
• a nutrient dense traditional diet
• restoring normal gut flora

Many of these children have breathing dysfunction. .mouth breathing

poor breathing pattern

hyperventilation

poor diaphragm use

These breathing dysfunctions can aggravate childrens health problems.

In asthma, hyperventilation, hyperinflation and poor diaphragm use results in poor asthma control and increased need for medication.

Children who mouth breath get more colds, allergies and ashtma and also develope speech, orthodontic or postural  problems.

By learning to control their breathing , children train their ability to focus and learn to self regulate their behavior and emotional state. 

The Healthy Breathing Healthy Child workshop

teaches children a range of breathing techniques based on

The Buteyko Method, Yoga and  Remedial Breathing

Parents are taught about diet and restoration of gut, immune and metabolic function.

This workshop is most suitable for children between the ages of 5 and 13. At least one adult must attend.

Its a series of 5 classes of about 90 minutes. 

Learning for children is facilitated with specially written music and stories.

Support materials are provided for adults to assist with diet changes.

On this page you can see two of the characters in the stories Magic Mouse and the Hufferpufferlump.